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danielm

A Few Thoughts

A few thoughts now and again about whatever occurs to me while going through whatever books I end up reading

Kettlebells for Sport, Strength and Fitness

Kettlebells for Sport, Strength and Fitness - Scott Shetler Short and full of color pictures demonstrating techniques. For the price, it would have been nice to have a little more substance, but overall this was a good read with plenty of advice on routines and approaches.